Thursday, 10 January 2008

I hate New Year's resolutions!

Especially when they are everyone else's!

Gord and I went to the gym this evening and it was packed! No ellipticals or treadmills were available.

So I did 15 minutes on the stepmill ... 7 minutes on "manual" at level 5 and 8 minutes on "fat burn" at level 5. It's a lot harder than it looks! Then I did 30 minutes of HIT strength training.
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6 comments:

  1. IsabelJanuary 10, 2008 10:33 pm

    I tried the stair stepper once, I hated it.

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  2. Teena in TorontoJanuary 11, 2008 7:53 am

    Izzy: it's very tuff! Good thing I had tunes blasting in my ears. I closed my eyes and sang along in my head.

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  3. UnknownJanuary 11, 2008 10:10 pm

    Yeah, that machine seems to be the only one left in our gym lately too. I did it for 20 minutes and my knees really hurt.

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  4. AnonymousJanuary 12, 2008 8:50 am

    Two weeks Teena and the machines will be wide open again!
    Great machines on the cruise ship...and with an incredible of the ocean..you will have to join Wendy and I for our walk every morning on the promenade deck!

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  5. LisaJanuary 12, 2008 3:37 pm

    Yes that's the reason I decided against a new years resolution this year!! I knew it would be way too busy at the gym! Enjoy your weekend.

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  6. Teena in TorontoJanuary 12, 2008 5:12 pm

    LeeAnn: you guys are morning people ... your walk will be waaaaaaay too early in the morning for me!

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